What I watched

Killer Instincts

The White Lotus - Killer Instincts

In Bangkok, Rick meets face-to-face with the man he thinks ruined his life. Meanwhile, a nervous Belinda brings Zion along to Chloe's expat party, Saxon confronts Timothy about how strange he’s been acting since they arrived in Thailand, Laurie heads to a Muay Thai match with Valentin, and Gaitok and Mook have their first date.

Episode 4

Jet Lag: The Game - Episode 4

Halfway through the game, Tom and Sam form a plan to tie up the score.

Hamburg

Travel Man: 48 Hours in... - Hamburg

Richard Ayoade and Bob Mortimer go for a spin round cosmopolitan Hamburg. There's a Beatles tour in the red-light district, some local hash - corned beef - and hip cocktails.

Master Class in Deception

Survivor - Master Class in Deception

Loose lips sink ships when one castaway's frustrations put a wedge between them and their tribe; a shared meal breeds connection between tribemates as they discuss race and heritage.

Denials

The White Lotus - Denials

In the wake of the festivities, Laurie finds herself feeling deceived by Jaclyn, while Saxon tries to bury what happened the night before.

Monster

Tracker - Monster

Colter is hired to find a mother in Ohio who went missing after tucking her son in for the night.

Shades of Gray

Tracker - Shades of Gray

While tracking the son of a prominent New Jersey cupcake chain founder, Colter gets thrust into the middle of a violent mafia war.

The Rat King

Australian Survivor - The Rat King

It's all-out War! An old partnership is reformed, but all is not as it seems.

The Buddy System

Australian Survivor - The Buddy System

A game changing advantage will be unleashed, and the consequences will ring out across the island!

Vengeance

Australian Survivor - Vengeance

As the two tribes come together to traverse uncharted territory, new plans are drawn as old enemies go to war.